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Are You Performing or Authentically Living?

A sacred self-inquiry for high-functioning women who’ve outgrown a life of just getting by. 

A 2-minute quiz for women ready to stop performing, reconnect to their body, voice, and truth and begin the reclamation.

Click the button below to begin your quiz! 

Start

Question 1 of 10

When you tune into your body, what do you notice?

A

I feel distant or unsure what it’s saying or don't even know what "tune in" means

B

I feel too much, too fast, like a wave crashing. Holding back tears, doomscrolls to avoid

C

I feel braced or shut down, like it’s in defense mode. Jaw clenches, shoulders are tight

D

I feel a lump in my throat, like something wants to come out but won’t. Coughing, dry throat

E

I feel present, but I’m still learning to fully trust myself

Question 2 of 10

When someone crosses a boundary, how do you typically respond?

A

I’m not even sure what my boundaries are yet

B

I stay quiet to avoid hurting them or making it worse

C

I freeze or disconnect, I shut down fast

D

I replay the moment later, wishing I’d said what I needed to

E

I address it, even if my voice shakes, it’s a work in progress

Question 3 of 10

Which statement feels most true right now?

A

I feel like I’m searching for myself, but can’t quite find her

B

I feel emotionally tired from holding it all in

C

I’ve built a powerful life, but I still feel stuck in my body

D

I know I have something to say, I just can’t seem to get it out

E

I’m becoming more of who I am, but still unlearning the old patterns.

Question 4 of 10

What’s your relationship with your voice right now?

A

I struggle to say what I truly mean, I second-guess a lot

B

I only share pieces of the truth, I don’t want to rock the boat

C

I don’t speak unless I feel completely safe (which is rare)

D

I want to say so much, but fear how others will react

E

I’m saying more of what I mean, and learning to be okay if it’s messy

Question 5 of 10

How do you typically respond when someone asks how you’re doing?

A

I disconnect and say “I’m fine,” even if I’m not

B

I smile or deflect, I don’t want to burden them

C

I give a generic answer because I don’t even know how I feel

D

I hesitate, wanting to be honest but afraid of how it’ll land

E

I pause, check in, and answer honestly when I can

Question 6 of 10

Which of these triggers discomfort in you? (If multiple, choose the TOP one)

A

Being asked what I want

B

Feeling emotions in front of others

C

Being in a space where I can’t control the energy or outcomes

D

Speaking truth that might upset someone

E

Being fully seen in my power

Question 7 of 10

What does freedom feel like to you right now?

A

A far-off dream I don’t fully believe is possible

B

Feeling without being overwhelmed

C

Safety in my body

D

Saying what I mean without apologizing

E

Living in full alignment with my truth

Question 8 of 10

What do you crave most right now?

A

Inner clarity and connection

B

Emotional relief and self-trust

C

A sense of inner calm and safety

D

To be heard and received in my truth

E

To lead myself with full expression

Question 9 of 10

When you think about reclaiming your power, you feel...

A

Disconnected: I don’t know where to start

B

Hopeful, but also afraid of feeling too much

C

Unsure if I can trust my body to hold it

D

Excited, but still silencing myself in moments

E

Ready, even if I’m still integrating the fullness of it

Question 10 of 10

What keeps you up at night? 

A

Wondering if I’ll ever truly feel connected to myself or live a life I love

B

Replaying conversations, feeling like I was “too much” or “not enough”

C

Feeling overwhelmed by sensations I can’t name or control

D

Regretting all the times I didn’t speak up

E

Thinking about the life I’m building and whether I’ll fully let myself live it

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